Because it is tied to the lunar cycle, in addition to their own conclusions from the body of harmful substances, and promises even getting rid of negative energy. In addition, with it you will be able to rejuvenate and lose a few pounds.
Two days before the full moon begin to eat only certain foods. In the allowed list includes: soy sprouts and soy milk, celery, ginger, garlic, fennel, cabbage, zucchini, carrots, green pepper, parsley, grapefruit, lemons, strawberries, apples and green varieties of dandelions. Supplement the diet with vitamin C and melt water. In the full moon there you can only drink. In the next two days eat only foods from the list. To enhance the effect, go to the bath, where a massage (you can honey), peeling of salt and herbs, medicinal teas please.
Spend the cleansing of the body with the help of herbal teas. Of course, natural Tibetan herbs to get quite difficult, because the original recipe consists of more than 30 different plants, distribution area which is quite narrow. But it can replace the version of "Tibetan" collection, which is composed in equal parts chamomile, St. John's wort, immortelle, birch buds and leaves of wild strawberry.
Take 2 tablespoons of the collection of the above herbs and pour 400 g of boiling water, to insist in a thermos for 8 hours, and then strain. Infusion should be taken half a cup twice a day for half an hour before meals. Helps collection in diseases of the heart and blood vessels, hypertension, cholecystitis, nephritis and other chronic diseases. If you want to speed up the metabolic processes in the body and improve memory, add a teaspoon of this infusion of flower honey or a few berries dried apricots.
Cereal diet
Purchase a variety of cereals - wheat, barley, buckwheat, barley, oats or millet. Boil them one by one and only eat these cereals for ten days. Use feature - a long, up to 30 or 40 times, chewing each piece, sent in his mouth. These days, drink lots of water, and when you drink, do so in small sips.
Cleansing the body using rice
And finally, another simple method of cleansing the body offers as an absorbent element to apply a round figure. For the cleansing process take so many spoonfuls of rice, how old you are. Then rinse it well, pour into a jar and fill the night with cold boiled water. Store in the refrigerator. In the morning, drain the water, a tablespoon of rice type "heaping" and boil it 3-4 minutes without salt. There must be an empty stomach. An hour after this breakfast you can eat all what you're used to. A figure that remains in the pot, cover with cold water again and put in the fridge. So should do as long as you do not eat all the rice.