How do Thai massage

How do Thai massage
 Massage - this method of healing a man with a long history, allowing healthier, both physically and emotionally. Varieties of massage are many: some of them, for example, Thai, have a goal to work not so much on the muscles of the body, but rather on its energy bands.
 Thai massage does not lose popularity - every year fans relax under the skillful hands of the master more. This type of massage is very different from the classic, which mainly is working muscle areas of the body, relieves muscle tension, clamps and tonic effect on many organs and systems. Thai massage, like yoga or gymnastics, the main thing - the activation energy bands.

Constitute the foundation of Thai massage techniques that affect the biologically active points. At the same time worked out the entire body, from the tip of the big toe to the top of the head. Basic technique - Pressing, carried out not only the wrists, and knees, elbows, his whole body. Therefore, Thai massage should always start with a change of clothes client. Usually in the cabin give cotton trousers and shirt.

Massage is performed on special mats (can be on the table, but it is not entirely correct) for which the patient lies down. Master begins the process of pressing from the lower extremities, gradually rising to the body and head, and then comes back to the feet. The real masters of Thai massage are well aware the intersection of energy points on the human body and tactile effect on them. Some varieties of Thai massage is meant as a prelude relaxation feet in bowl with petals of exotic flowers and essential oils. Creams are sometimes used, and herbal extracts for strengthening effect.

Traditional Thai massage is very similar to reflexology and passive yoga. Master of his own body squeezes the patient's body, or gives it such postures that the muscles have been reported as much oxygen. For a good study of the body must be at least two hours. A session consists of exercises, aromatherapy, meditation music, but there is no communication between the patient and the masseur does not occur. After the treatment, the entire surface of the body, the master does massage with herbal bags, relaxing the muscles after a rather pleasant customer loads.

Among the contraindications for Thai massage, pregnancy, cancer, osteoporosis, heart disease, hypertension, susceptibility to fractures. You can not take a massage in the presence of infectious skin diseases.

Tags: massage techniques