In the first phase put your hands on the upper part of the chest. After slowly moving them along the sternum towards the belly. About the waist and spread them, stroking his thumbs sides, return to starting position.
On the second hand the initial position - the same. Drain them just down the sternum, but on the waist line spread your fingers and drag them around between the ribs from the center to the sides. This movement must be repeated several times, raising his hands along the edge pairs higher and higher, until finally they reach the level of the clavicle.
On the third grope near armpits pecs. Mash the fingers of both hands, first one, then - the second. Then a little poschiplite them just at a time. Next knead both muscle and the left and right simultaneously.
In the fourth stage the initial position of the hands is the same as in the first and second, but the thumbs should face each other. Squeeze as tightly as possible to the palm of the area and slowly spread your arms towards the shoulders. Then return them to the starting position and repeat this movement several times.
In the fifth stage, the patient should tilt the head back, lean parietal part of the couch, and at the same time to bend back. And you have to bring your hands under the back as far as possible. Ask the patient to take a deep breath. After this slow extraction arms, moving to the back of the neck, then along the back of the head.
Bronchitis honey is effective chest compressions. He also performed in several stages.
Spread the mixture of honey and breasts of any massage oil in a ratio of 2: 1. Apply a thin layer of the mixture. At the first stage of the chest rub reciprocating and rotary motion. Once the skin is massaged area turns red, proceed to the second. Bottom-up walk around the chest vibrating hand movements, finely tapping and clapping. This will improve circulation and contribute to the output of phlegm.
Honey until it is washed off, wrap a towel or diaper chest, wear warm wool sweater. Lie down on your stomach and ask someone from home to put you on your back in the palm of your hand and make the blades 15-20 intense clicks. After that, soak for 5-10 minutes, and then take a shower.