From the point of view of the purification bath shower is much more useful. Under the influence of the warm water opens the pores, which is extremely difficult to achieve under flowing down jets. A water pressure relieves muscular system, enabling you to relax and promotes the outflow of blood from the veins in the legs.
Undeniable plus bath - you can enjoy a variety of foams, salts and essential oils, which are sure to enjoy your skin. Various drugs can have both stimulatory effect, and, on the contrary, sedative, preparing for bed body. Furthermore, water can be added natural food - milk with honey, which is very beneficial for the skin, making it soft and smooth, refreshing green tea, various herbal infusions, which not only improve the condition of the epithelium, but okazyzhut effect on the upper respiratory mucous tract.
Taking a bath and have a positive effect on your nervous system. If you do not live alone, it is often the bathroom is the only place where you can be alone with yourself. Arrange the candles, pour in water flavored foam, grab a glass of your favorite juice and enjoy a welcome rest.
Argument in favor of the bath is the percentage of injuries. According to statistics, in his heart he is much higher - perfect legs slide on the wet floor shower. But fall, lying in a hot tub, very difficult.