In category Beauty: how fast a tan in the solarium as a solarium, as well solarium
In extreme cases Lady hesitate to run out without makeup or to the bakery for decades stand for half an hour before waking up her husband to bring marafet. Of course, everyone chooses their lifestyle. This publication is dedicated to the women's magazine JustLady not expose defenders around the clock hot make-up - it is designed for women who want tolook naturally beautiful and tidy without makeup.
Step One. Psychological readiness
Any external change is preceded by an internal process. Believe that you can look beautiful without make-up may not be so easy. The reason for that is not only prejudice - it is often necessary to hear the opinion that a woman without a gram of cosmetics can notlook well-groomed by definition. By "withdrawal syndrome" make-up you have to be ready - if you're a few years in a row every morning loaded tone, blush, painted eyelashes and lips to mind his own face without makeup in daylight, you may have some time to get used to. Well, meet the new you - this is. Do not forget that the "withdrawal syndrome" you seem a more pale and expressionless, not because it is so, but in contrast to the usual appearance "at the parade."
Also check out: 2-4 weeks after giving up makeup complexion and lips leveled and gets brighter, the quality of eyebrows and eyelashes are also improving.
Step Two. Work with source code
Using makeup, we in fact draw his face, changing its aspect ratio, the size of features. Being ready to look beautiful without makeup, look at yourself through the eyes of others. Pay particular attention to the form of the eyebrows and; it would be better to turn to a beauty salon to correct them. If eyebrows blonde by nature, and you are used to tint their eyes at the same time, try to permanent staining. For him, sparing the dyes used, a specialist in the salon will help you choose the best shade. It looks more natural than a pencil or eye shadow eyebrows, and, most importantly, no makeup and face with beautifully defined eyebrows immediately becomes much more expressive and well-groomed.
Step Three. Leather - our everything
In Order Tolook well-groomedYou need to have well-groomed skin. This axiom is both simple and complicated to perform. Yes, cosmetics mask allows some skin defects, but not all, and far from ideal, this too should not be forgotten.
To look beautiful without makeup, take of your skin with the utmost attention: 1-2 times a week, gently clean it with a scrub, make a mask regularly visit a cosmetologist, do not attempt to eliminate acne and inflammation and, most importantly, a clear dose hygiene : Estheticians sure that wash water should be no more than twice a day, and even better to do it only once, before going to bed, in the morning limited cleansing milk, lotion, tonic or a piece of ice (eg, frozen infusion of green tea, peppermint, chamomile).
Day and night care are equally important: The day means to protect and maintain the moisture level, night-regulatory mechanisms of natural regeneration.
Step Four. Hint
Conscientious objection to makeup, of course, does not mean that one should avoid any contact with cosmetics. Products containing no dye stress and help the natural beautylook more groomed: Note the clear, colorless powder-veil, matting the skin and gives it a light porcelain effect, transparent gel caring for eyelashes and eyebrows, making the eyes look more open and, of course, chapstick or transparent shine.
Step Five. The sun - friend or foe?
Work in the future can not be written off, if you want to look well-groomed for years to come. Even when it's overcast, be sure to use agents that block harmful rays of the solar spectrum (UVA / UVB), and in bright days do not leave home without good sunglasses. This habit will help avoid many problems, including the ugly and glaring violations of pigmentation of the skin, the appearance of premature wrinkles and photoaging, all kinds of diseases of the skin. Characteristically, sanbloki did not prevent your skin benefit from outdoor exercise; just bought a light tan is really useful.
By the way, if you like the effect of "sun kissed", use the day's Skin funds with a light pigment: they improve the complexion without clogging pores and creating a mask effect.
Step Six. Do not forget about the hair
Chic hair - an important part of a well-groomed appearance of women. If you want to look beautiful without makeup, choose natural shades of hair and hairstyles that do not require complex installation. Extreme or avant-garde painting line haircut may enter into dissonance with the lack of makeup, remember this.
If you do not have time to bring the hair in perfect order, limit washing the head. Freshly washed and just lying hair is always better than not quite fresh hair who is trying to revive or mask using the installation. Do not forget to use the air conditioner for easy combing, as well as at the end of wash and rinse your hair with cool water - it smooth kerativnovye scales and give hair a natural shine.
Step Seven. Path to beauty - through the stomach
Nothing helpslook well-groomed and beautiful without makeup as proper nutrition and adequate fluid intake (8-10 glasses per day). A diet rich in fiber, stimulates metabolism, helps the body get rid of the decay products, balanced consumption of carbohydrates, proteins, fats provide the body with all the necessary for growth and repair of cells, clean water maintains optimal fluid balance, ensuring proper circulation of blood and lymph. No stagnation - so there is no swelling, puffiness, oxygen deficiency. But still good food provides energy and improves mood!
Step Eight. Take a look at pharmacy
Vitamin C, B vitamins, retinol, silicon, selenium, zinc, biotin - is not just a listing of vitamin complex, and the list of top aides to helplook well-groomed at any time of day or year. All of these vitamins and minerals directly affect the skin, hair, nails and a few weeks make you more beautiful without makeup. But! Be sure to clearly observe the recommendations for receiving vitamin preparations: overdose will not improve the effect and lead to unpleasant consequences.
Step Nine. Lips for kisses and smiles
The delicate skin of the lips deserves a separate discussion. To mouth were inviting and sugar, they need attention. Make it a rule short massage lips with a toothbrush - it will improve blood circulation and remove dead. Help improve the outcome of regular gentle exfoliation using a very soft money and fix it - use chapstick with natural shea butter and other valuable nuts. Furthermore, the lips need protection from ultraviolet radiation is not less than the rest of the face. And do not forget to smile!
Step Ten. Get enough sleep? Still get some sleep
It is believed that women are the normal state of health requires an odd number of hours of sleep. Each of us can verify this by experience; However, the important thing is not parity, and enough rest. Only regular strong quality sleep ensures that night cycle of skin regeneration will be completed and will usefully. Do not linger after midnight, do not eat at night acute and salty (and do not eat at night) and, if possible, go to bed by day for 30-60 minutes. This beneficial effect not only on the exterior, but also on the nervous system, a state of harmony which is quite important in order tolook well-groomed and beautiful without makeup.
Olga mob
Women's magazine JustLady