How useful linseed oil

How useful linseed oil
 The use of linseed oil was undeservedly forgotten, despite the fact that even in ancient Russia and it was used as a product and as a medicine. Today flax seed oil returns to our diet, because of its beneficial properties is difficult to overestimate.

Natural linseed oil is obtained by cold pressing of the seeds. The product obtained in this way has the whole range of useful properties.

Among all linseed oils - mineral content leader omega 3. In this product it is 2 times higher than in the fish oil. With this acid normalizes metabolism and accelerates metabolism. One tablespoon contains a daily rate of Omega 3 and essential trace element and vitamin F.

With regular use of flaxseed oil has a beneficial effect on the entire body. In particular, increases vascular elasticity and outputs the "bad" cholesterol, which significantly reduces the risk of cardiovascular disease and the development of varicose veins.

When used in pure form and fasting normal work of the digestive system: cleanses the liver, the intestines of toxins. With linseed oil can be carried out special cleaning of the body, but only under medical supervision.

Flax seed oil is indispensable for the health of pregnant women and nursing mothers. Science has proven that this product has beneficial effects on the development of a child's brain and regulates hormonal balance.

Flaxseed oil is indispensable for those who want to lose weight. It may be much more useful substitute for animal fat, if used for cooking and salad dressings.

The unique composition of flax seed oil is useful for external use as masks and compresses. It rejuvenates the skin, smoothes fine lines and softens the hair.

Finally, flaxseed oil has a strong immunomodulating properties. Because of this product is regulated by the blood and accelerates the development of antibodies responsible for protecting the body against viruses and bacteria.

Tags: body oil, health benefits