To get started, take a look at what you eat. Sweet, flour, spicy, fried - all contribute to acne and greasy skin. Gradually sebum clogs the pores. This leads to the formation of inflammation. Try to eat chicken, fish, eat more vegetables and fruits. Start your day with a glass of clean water - a kind of "washing" will help the body to wake up and be cleansed of toxins.
Clean the skin daily. Make sure that every time you take a shower your body gets purified. It is better to use special gels, which included part of salicylic acid. It will save your skin from excess fatty secretions, inflammation and dry skin will gradually in order.
Use clay. Cosmetic clay sold in pharmacies dry, perfectly eliminates acne. Dilute it with warm water in a ratio of one to one, apply to problem areas for fifteen minutes. Then go into the shower and rinse thoroughly mix. This procedure can be performed three times a week. For this fit blue, white and black clay.
Use tar soap. Natural tar is able to reduce the problems in the past month with the skin anywhere on the body. Use it instead of shower gel. Unpleasant smell disappears after about half an hour after applying soap.
Refer to the experts. Go to the beauty parlor: there you will be able to carry out procedures to cleanse the skin, for example, using liquid nitrogen.