Another important point: Try to avoid stress. If you are obsessed with the desire to become pregnant, become constantly thinking about it and was very upset, it is unlikely that you will help yourself. On the contrary, for the conception, as well as during pregnancy, a woman needs some rest. Throw away the negative thoughts away, try to surround yourself with only positive. Good mood and calm - some of the best friends of the expectant mother.
Third, as you should always remember - proper nutrition. Not only during pregnancy should carefully monitor the foods that you eat, but also to her. Women who dream to become pregnant, you must include in your diet greens, bread, cereals and other foods that contain folic acid. In addition, be sure to eat meat, legumes and dairy products. For the future pope in this period of life are mandatory products such as nuts, meat and fish. Try to use as little flour and sweet, eliminate fast food.
You can not miss a moment like posture during sex. In the end, the most important thing that must be done correctly in order to see these two strips on your pregnancy test. The main thing - to choose the right pose. And in this case, the ideal is a common missionary, when a woman lies on her back, lifted her hips a little. The important point is that after intercourse the expectant mother does not need to get up immediately. On the contrary, lie down for a while, her knees drawn to her chest or just a pillow under your hips.
And finally - to completely eliminate bad habits such as smoking and drinking alcoholic beverages. It has been known, as they affect the body, even an adult. Just think how much damage can cause tobacco smoke and alcohol to your unborn child. In addition, these addictions significantly reduce the likelihood of conceiving a child. But keeping all the above tips, you can easily become parents. Believe in what is sure to succeed, and in any case not setting yourself up for a negative result, because thoughts are material.