The reason may be weak muscles and bladder walls. At the same ailment urine released in small amounts, but with a strong urge. In this case it is necessary to strengthen the pelvic floor muscles. Exercises to be performed regularly. Squeeze the crotch as if you need to keep the gases. keep the muscles in tension for 15 seconds. In this case, the thighs, buttocks and abdomen should be relaxed. Do this exercise ten times.
If frequent urination due to the cold, you can use the following tools. Pour 10 g of grass lungwort cup of boiling water. Glass put in the preheated oven and steamed for half an hour. Infusion take three times a day for one tablespoon. You can also brew two teaspoons of yarrow in a glass of boiling water. Real money for an hour, drain. Take one tablespoon of food to four times per day.
Excellent help baths. Example of hay dust. Take the same amount of hay dust, pine twigs and oat straw. Grind all the ingredients and put them in a saucepan desyatilitrovuyu. Pour boiling water to half volume and simmer 20 minutes. After give infusions hour, strain and pour into the tub. Sit in the bath for 15-20 minutes, then put on warm underwear. The street immediately after taking a bath can not go.
You can make compresses. 2 tablespoons herb horsetail pour one liter of water. Bring to a boil and simmer 10 minutes. After this decoction wrap for 20 minutes, then strain. Fold in the fabric grass bag and apply hot on the lower abdomen. The remaining broth, take one glass three times a day.