The secret of the French figures

The secret of the French figures
 Despite the passion calories, cheese, croissants, chops and other delicacies, French for many years remain the standard of harmony and refinement. How is that possible? The secret of the French figures - moderation and absence of restrictions.
 Unlike most women around the world, the French do not consider it necessary to stick to any diet. Moreover, they believe that any restrictions on food leads to weight gain. Want to eat chocolate - allow yourself to it. The main rule - treat should be of the best quality, and you can eat it quite a bit, a few pieces. Accustomed to enjoy each serving of sweet, eat it in large quantities, you will not want to.

Lunch present French is not less than three meals. However, there are large portions of France is not accepted. Trying to change every little bit, French and be satisfied, and does not pick up extra calories. As for products, they give preference to fresh fruits and vegetables, and snack - peanuts.

French do not like to control your weight by using weights, assuming that problems are best seen in the mirror. They are always active, lively and in good spirits. Residents of high-rise buildings are often raised to walk home, despite the presence of elevators. A gymnastics French prefer sex.

Another secret of the French figures - bee pollen. This is a biological additive in France is very popular. Bee pollen contains many vitamins and minerals essential to man, as well as biological catalysts, which play an important role in metabolic processes. Thanks bee pollen French have accelerated metabolism and passionate temperament.

Maintain the harmony of shapes French ladies and helps clean the water that they drink at least 8 glasses a day. In addition, they prefer to take a shower contrast - it improves blood circulation, increases metabolism and makes the skin smooth and even.

Residents of France appreciate their individuality and seek to remake itself under ever-changing standards of beauty. If your skin is white - underline it, and do not try to change it with a tan. Stop straighten or curl your hair. Accept yourself for what it is, you'll avoid a lot of stress, which is known to often lead to overeating and fullness.

The pleasure you get from life Frenchwoman makes them slim and happy. They would not be in sports, if their tires, have only to fill the stomach. French ladies know how to pamper your body and live in harmony with each other, and as a result is the main secret of the harmony of the French figures.

Tags: secret figure, French