How to wean your hair from daily washing

 To wean hair from frequent washing create conditions normalize the activity of sebaceous glands. And for this, use shampoos and conditioners that match the type of hair. During washing, use warm (not hot) and cool water for rinsing. Alternate natural drying hair with blow-drying, and at the correct distance. If possible, do not use often straighteners and curling irons, or place them away from the roots of the hair.

The transition to a rare washing implemented gradually. Within a week, wash your hair every other day. A week later - every third day. Please observe the conditions that reduce the formation of sebum. And to unhealthy hair shine was not so noticeable, collect them in a ponytail.

For the period of recovery of the sebaceous glands, use natural products for hair care, such as yogurt with egg yolk or flour. Apply it on dry hair for hair partings. Gently massage the scalp and fine-tooth comb vycheshete it from root to tip. After that, rinse your hair with warm pre-prepared herbal decoction, for example nettle. And to give a pleasant smell, add it at the time of infusion mint or lemon (orange) peel. Or "squeeze" them on damp hair washed.

In addition to the external hair care restores the glands inside. Namely: eliminate from the diet food, enhancing their activity. This fatty, fried, canned food, sugar and confectionery products, white bread and buns. Replace them with milk products, vegetables, fruits, lean meat, vegetable oils, nuts and honey. Besides necessarily propyl multivitamins. They are well stabilized endocrine and nervous system, whose activities affect the operation of various glands, including sebaceous.